Best Health Insurance Options for Millennials

HealthCare Writer

Updated on December 19th, 2023

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When the Patient Protection and Affordable Care Act (ACA) was passed in 2010, one of the key factors in ensuring the program’s success was the participation of millennials. As a rule, younger adults tend to be healthier and require fewer healthcare services. Their participation is needed to balance the health care costs incurred by enrollees who sign up for an ACA plan and require more health care services.

However, since its inception, the ACA Marketplace has struggled with enrolling these “young invincibles.” A 2023 report by America’s Health Rankings shows that adults between the ages of 26 to 34 are among the highest rate of uninsured in the U.S. And as the imbalance between sicker and healthier enrollees grows and premium rates for ACA-compliant plans increase, it becomes more challenging to enroll millennials in these plans.

Taking the risk of having no health insurance coverage is a huge financial gamble. Instead, many young, healthy adults may find coverage they need (and can afford) with options such as short-term medical insurance, catastrophic medical coverage, or high-deductible plans. Still, others might find it a good decision to stay on a parent’s health insurance coverage up until age 26. Whatever your situation, you’ll want to make sure you have some type of medical coverage so that an unexpected healthcare emergency doesn’t devastate the finances you have begun to accumulate.

Short-Term Health Insurance – Comprehensive, Economical, Flexible, Easy to Enroll

Increasing numbers of healthcare shoppers between the ages of 20 – 34 are selecting short-term health insurance coverage to meet their healthcare coverage needs for a variety of reasons.

Benefits You Want

Short-term medical coverage offers many of the same types of benefits offered by an ACA plan. This temporary medical insurance includes benefits such as:

  • Up to $1,000,000 in benefits per coverage period
  • A range of deductible choices, to meet your budget, from $1,000 to $10,000
  • 20% coinsurance
  • Hospitalization, surgery and medical services coverage
  • Physical therapy
  • Mental health services after deductible and coinsurance
  • Home health care
  • On select plans, separate prescription drug benefits and copays on physician visits

Prices You Can Afford

In 2022, 64% of uninsured adults said unaffordability was the number one reason they did not have health insurance. Short-term medical plans typically cost less than unsubsidized ACA plans.

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Availability of plans and policy duration vary by state

Flexibility to Meet Your Needs

With short-term medical coverage, you can choose the features that work for you:

  • Duration of coverage – depending on your state of residence, you can choose coverage for as little as one month, up to the remainder of the year.
  • Networks – visit the providers you want with no restrictions.
  • Deductible options – choose the structure that best meets your health care and budget needs.

Ease of Enrollment

Your time is valuable. No one wants to spend hours enrolling in health insurance coverage. In less time than it takes to walk into your favorite coffee shop and start sipping on your beverage, you can easily enroll in short-term medical coverage from your phone, tablet or laptop. No wait, no hassles – it’s that easy.

If you’re among the following, consider a short-term medical coverage plan:

  • Individuals and families who do not qualify for an ACA subsidy
  • Those who missed the open enrollment period
  • Not eligible to apply for coverage on the marketplace during a special enrollment period
  • Temporarily unemployed
  • Looking for a COBRA alternative
  • Adults losing coverage from a parent’s plan at age 26
  • Recent graduates who don’t have coverage under a parent’s plan
  • Employees who don’t have employer-sponsored healthcare coverage
  • Waiting for employer benefits to start
  • Uninsured due to life circumstances

For an alternative to a major medical plan, it’s hard to beat the affordability, flexibility, comprehensive coverage and ease of enrollment offered through short term medical coverage.

Catastrophic Medical Coverage – For Major Medical Emergencies

Another health insurance option for millennials to consider is catastrophic medical coverage. As the reference to “catastrophe” implies, this type of coverage is designed to provide health insurance coverage for major medical emergencies. You have a low monthly premium for a catastrophic coverage plan with a high deductible.

In compliance with ACA requirements, purchasing a catastrophic medical plan entitles you to certain preventive services, as well as three primary care visits per year, at no cost to you. You are then responsible for paying all other medical costs yourself until you have reached your annual deductible. Once you have met your deductible, the catastrophic plan will start paying benefits for covered health care costs that you incur.

ACA provisions make catastrophic coverage available only to those people who are:

  • Under age 30
  • Age 30 or older who have qualified for a hardship exemption (a hardship that makes you unable to obtain coverage for financial or other reasons)
  • A catastrophic medical plan is the least expensive type of coverage you can purchase that complies with ACA regulations for providing essential health benefits.

Potentially good candidates for catastrophic coverage are those people who:

  • Want low premiums or are unable to pay for more expensive coverage
  • Are healthy overall and visit health care providers infrequently
  • Can afford high out-of-pocket costs when you require health care services (except for covered preventive services and primary care visits)
  • Want financial protection in case of a costly medical emergency
  • Don’t qualify for Medicaid or ACA subsidies
  • Qualify for ACA subsidies but choose not to purchase a plan on the exchange

It is important to note that catastrophic coverage plans are sold only through private insurers (not on the health insurance exchange). Therefore, they are not eligible for subsidies.

If you have a low annual income, you may qualify for premium tax credits or even cost-sharing reduction subsidies for plans purchased on the exchange. Should you qualify for subsidies, you may find that one of the less expensive ACA plans available on the Marketplace, such as a high-deductible health plan, is a better financial decision for you.

High-Deductible Health Plans – Lower Cost, Essential Benefits

All health insurance plans sold through the exchange comply with ACA requirements. They are required to cover certain preventive services at no charge and provide coverage for the same set of essential health benefits.

The plans are divided into four “metal” coverage tiers: Bronze, Silver, Gold and Platinum. The differentiating feature among the tiers is the average percentage of covered healthcare costs paid by the insurance company.

The greater the portion of costs paid by the insurance company, the higher your monthly premium. To help keep premiums lower, some of the plans are structured with a high deductible and are referred to as High-Deductible Health Plans (HDHPs). You must meet the annual high deductible before the plan will pay its share of covered health care costs (except for the ACA-required preventive services; those are covered at no charge to you, regardless of whether you have met your annual deductible).

Depending on the deductible amount, some HDHPs may be paired with a Health Savings Account (HSA). An HSA enables you to deposit tax-free dollars in a special account designated to pay for your out-of-pocket medical expenses. Participating in an HSA reduces your taxable income, which may qualify you for subsidies such as premium tax credits and even cost-sharing reductions. These subsidies help reduce the cost of your health insurance plan.

Just as with a catastrophic coverage plan, when you have an HDHP, you will pay most of your out-of-pocket costs yourself. Your annual deductible may be as high as your annual out-of-pocket maximum. That’s why this type of plan is a more reasonable choice for someone who is generally healthy and needs relatively few health care services each year.

A key difference between catastrophic coverage and high deductible health plans is the ability to purchase an HDHP on the health insurance exchange. Only plans purchased on the exchange are eligible for premium tax credits and cost-sharing reduction subsidies. In some cases, depending on the subsidies you receive, you may even be able to purchase a Silver high-deductible health plan for a cost equivalent to what you would pay for a Bronze plan.

Under Age 26? Consider Staying on Your Parent’s Coverage

One of the most popular features of the ACA is the adult-dependent coverage provision. Before the passage of the ACA, young adults were dropped from a parent’s health insurance coverage between ages 18 to 25, often based on their full-time student status. Now under ACA plans, these adults may choose to remain covered under a parent’s health insurance coverage until age 26.

You can generally stay on your parent’s plan, even if you get married, have or adopt a child, start or leave school, live away from your parent’s home, are not considered tax dependent, or are offered job-based health insurance.

If you’re under age 26 and find that premiums for your employer-sponsored coverage take a big bite out of your income, it might be a good idea to consider staying on your parent’s plan. By splitting the premium for family coverage among three or four family members, your portion might be lower than your cost for individual coverage.

There also might be tax benefits for your parents if they keep you on their coverage. Parents are usually in a higher income bracket than their young adult children, who are at the start of their careers. By paying for the health insurance coverage, your parents may get a tax break, making insurance costs less expensive overall.

Before you decide to stay on your parent’s plan, though, keep a few considerations in mind. First, if you don’t live with your parents or near them, make sure you are able to find healthcare providers near you that participate in your parents’ covered network. And second, is privacy about your medical visits important to you? Explanation of Benefits (EOB) statements and medical bills are typically sent to the attention of the primary insured – in this case, your parents.

Find the Option That Works Best for You

Even if you’re just starting out, it is important to your financial security to have health insurance coverage. You don’t have to spend a lot of money to ensure that you are protected in case of a serious medical emergency, and should you experience a healthcare crisis, you will be glad you invested in coverage for yourself.

Call or message us today to find an insurance plan that fits you perfectly.

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