A Healthy Living Guide to Veganism

All About Veganism

Vegan Recipes on a Budget

Vegetable Dishes

Desserts

  • Vegan Seven-Layer Dessert Lasagna: This recipe is called “complete heaven,” and its pillowy layers do not disappoint. Peanut butter, chocolate, and caramel combine in a power trio.
  • Vegan Vanilla Ice Cream: You don’t have to give up ice cream to go vegan! This coconut milk ice cream is a great summer treat.
  • The Best Vegan Chocolate Cake: This rich, moist cake is topped with whipped vegan buttercream.
  • Vegan Mocha Cheesecake Bites: Coffee, chocolate, and cheesecake combine into a decadent cupcake-sized bite. The lack of processed sugar makes this a healthy dessert as well.

Pasta

Tofu/Tempeh/Seitan

Soups

Vegan Ingredient Replacement Ideas and Measurements

Vegan Clubs and Organizations

  • North American Vegetarian Society: NAVS is a nonprofit focused on supporting vegetarians and vegans and informing the public about the health benefits of plant-based diets.
  • Vegan Action: This nonprofit is one of the world’s oldest vegan advocacy groups.
  • Mercy for Animals: Mercy for Animals aims to increase compassion toward animals and end animal cruelty.